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Nine-year-old girl loses 65 pounds
Healthy nutrition and physical activity should be a regular family undertaking Read More »
The hardest job, the best job
We know how difficult it can be to be a mom. A new commercial promoting the London 2012 Olympic Games shows us just how rewarding it can be, too. When you watch it, you’ll also feel inspired and proud. It’s ... Read More »
Jennifer Hedger is Active for Life
Meet Jennifer Hedger’s newest project – Jaeger; as she discusses how helping him develop fundamental movement skills and providing him with a positive sport environment are his right Read More »
5 things you should do, 6 you shouldn’t
We recently featured a study that identified the 5 top reasons kids play sport. As you might have guessed, “because it’s FUN” is at the top of the list while “doing something I am good at” is a close second. We’ve ... Read More »
Remember Canada’s child fitness tax credit
As you’re working on your taxes this year, remember the credit you can claim because you enrolled your kids in a sports program. The Children’s Fitness Tax Credit is worth up to $500 for each child under the age of 16 for ... Read More »
Confessions of a non-sporty mom
Sara Smeaton knows her kids need to be physically literate, but wonders how to do it Read More »












